| March 2024 |
| Thu 7: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
144.00g |
|
123.75g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
12.45g |
|
43.00g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
31.23g |
|
59.28g |
|
-
|
-
|
| Wed 6: |
2071 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
120.37g |
|
232.08g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
57.96g |
|
105.90g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
44.22g |
|
91.23g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
55.98g |
|
6.44g |
|
-
|
-
|
| Mon 17: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
42.00g |
|
21.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.50g |
|
54.00g |
|
-
|
-
|
| Wed 8: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
145.33g |
|
48.00g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
59.35g |
|
57.89g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
67.78g |
|
143.44g |
|
-
|
-
|
| Mon 28: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
50.04g |
|
22.56g |
|
-
|
-
|
| Sun 27: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
73.51g |
|
53.32g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
92.43g |
|
22.00g |
|
-
|
-
|
| Wed 12: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
89.24g |
|
54.65g |
|
-
|
-
|
| Tue 11: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
89.12g |
|
79.34g |
|
-
|
-
|
| Mon 10: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
45.34g |
|
78.10g |
|
-
|
-
|
| Sun 9: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
95.19g |
|
130.21g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
64.69g |
|
46.52g |
|
-
|
-
|
