suzzetteheather's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 21: 720 * 42%
Fat:
 
Prot:
 
Carbs:
56.00g
 
16.00g
 
32.00g
- -
March 2018
Wed 28: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
114.00g
 
50.33g
 
6.27g
- -
Mon 26: 1279 * 75%
Fat:
 
Prot:
 
Carbs:
116.00g
 
53.58g
 
2.77g
- -
Thu 22: 1823 * 107%
Fat:
 
Prot:
 
Carbs:
170.50g
 
61.07g
 
19.87g
- -
Wed 21: 2153 * 127%
Fat:
 
Prot:
 
Carbs:
200.48g
 
67.72g
 
35.82g
- -
Tue 20: 2032 * 120%
Fat:
 
Prot:
 
Carbs:
189.65g
 
68.29g
 
28.06g
- -
Mon 19: 880 * 52%
Fat:
 
Prot:
 
Carbs:
80.11g
 
29.86g
 
11.74g
- -
Sun 18: 627 * 37%
Fat:
 
Prot:
 
Carbs:
51.73g
 
32.09g
 
5.17g
- -
Sat 17: 1063 * 63%
Fat:
 
Prot:
 
Carbs:
88.64g
 
49.41g
 
15.96g
- -
Fri 16: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
108.65g
 
33.68g
 
3.32g
- -
Thu 15: 1482 * 87%
Fat:
 
Prot:
 
Carbs:
122.91g
 
73.70g
 
23.76g
- -
Wed 14: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
148.61g
 
76.28g
 
13.65g
- -
Tue 13: 1194 * 70%
Fat:
 
Prot:
 
Carbs:
93.24g
 
73.15g
 
16.77g
- -
Sun 11: 964 * 57%
Fat:
 
Prot:
 
Carbs:
90.50g
 
32.58g
 
5.77g
- -
Sat 10: 895 * 53%
Fat:
 
Prot:
 
Carbs:
82.12g
 
29.83g
 
9.77g
- -
Thu 8: 898 * 53%
Fat:
 
Prot:
 
Carbs:
71.94g
 
47.33g
 
16.77g
- -
Wed 7: 1355 * 80%
Fat:
 
Prot:
 
Carbs:
123.37g
 
53.33g
 
11.77g
- -
Tue 6: 1773 * 104%
Fat:
 
Prot:
 
Carbs:
157.06g
 
77.16g
 
16.54g
- -
Mon 5: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
84.31g
 
62.90g
 
29.52g
- -
Sun 4: 1525 * 90%
Fat:
 
Prot:
 
Carbs:
126.41g
 
73.20g
 
28.01g
- -
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