| June 2024 |
| Fri 14: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
62.61g |
|
126.15g |
|
-
|
-
|
| Thu 13: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
80.30g |
|
232.21g |
|
-
|
-
|
| Wed 12: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
45.17g |
|
121.41g |
|
-
|
-
|
| Tue 11: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
84.03g |
|
170.11g |
|
-
|
-
|
| Mon 10: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
72.40g |
|
150.17g |
|
-
|
-
|
| Sun 9: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
82.03g |
|
65.29g |
|
-
|
-
|
| Sat 8: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
32.06g |
|
13.04g |
|
-
|
-
|
| Fri 7: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
64.39g |
|
9.82g |
|
-
|
-
|
| Thu 6: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
54.86g |
|
96.32g |
|
-
|
-
|
| Wed 5: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
39.64g |
|
156.11g |
|
-
|
-
|
| Tue 4: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
8.75g |
|
34.62g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
40.65g |
|
151.29g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
44.90g |
|
143.40g |
|
-
|
-
|
| Sun 5: |
2399 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
108.76g |
|
300.87g |
|
-
|
-
|
| Sat 4: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
50.37g |
|
191.15g |
|
-
|
-
|
| Fri 3: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
22.81g |
|
57.64g |
|
-
|
-
|
| Thu 2: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
27.31g |
|
85.73g |
|
-
|
-
|
| Wed 1: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
36.66g |
|
99.89g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
75.26g |
|
175.26g |
|
-
|
-
|
| Mon 30: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
46.92g |
|
91.71g |
|
-
|
-
|
