| November 2017 |
| Mon 20: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
29.76g |
|
115.98g |
|
-
|
-
|
| Sun 19: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
62.22g |
|
105.77g |
|
-
|
-
|
| Sat 18: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
46.04g |
|
145.97g |
|
-
|
-
|
| Fri 17: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
36.23g |
|
128.00g |
|
-
|
-
|
| Thu 16: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
24.14g |
|
91.72g |
|
-
|
-
|
| Wed 15: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
49.17g |
|
104.41g |
|
-
|
-
|
| Tue 14: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
35.21g |
|
154.33g |
|
-
|
-
|
| Mon 13: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
44.22g |
|
95.79g |
|
-
|
-
|
| Sun 12: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
63.67g |
|
40.62g |
|
-
|
-
|
| Sat 11: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
52.84g |
|
128.41g |
|
-
|
-
|
| Fri 10: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
33.73g |
|
141.66g |
|
-
|
-
|
| Thu 9: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
35.93g |
|
109.85g |
|
-
|
-
|
| Wed 8: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
32.49g |
|
116.59g |
|
-
|
-
|
| Tue 7: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
32.84g |
|
126.36g |
|
-
|
-
|
| Mon 6: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
39.66g |
|
97.65g |
|
1541*
|
 604
|
| Sun 5: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
66.88g |
|
87.16g |
|
-
|
-
|
| Sat 4: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
27.34g |
|
129.27g |
|
-
|
-
|
| Fri 3: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
52.04g |
|
110.46g |
|
-
|
-
|
| Thu 2: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
32.22g |
|
102.61g |
|
-
|
-
|
| Wed 1: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
35.38g |
|
95.51g |
|
-
|
-
|
