| February 2019 |
| Fri 15: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
71.77g |
|
163.42g |
|
-
|
-
|
| Thu 14: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
55.78g |
|
159.87g |
|
-
|
-
|
| Wed 13: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
123.68g |
|
149.63g |
|
-
|
-
|
| Tue 12: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
74.38g |
|
115.21g |
|
-
|
-
|
| Mon 11: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
117.84g |
|
129.84g |
|
-
|
-
|
| Sun 10: |
940 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
37.04g |
|
119.32g |
|
-
|
-
|
| Sat 9: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
76.59g |
|
191.71g |
|
-
|
-
|
| Fri 8: |
1468 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
125.22g |
|
159.89g |
|
-
|
-
|
| Thu 7: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
149.67g |
|
192.20g |
|
-
|
-
|
| Wed 6: |
1944 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
138.08g |
|
177.42g |
|
-
|
-
|
| Tue 5: |
1621 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
159.05g |
|
108.73g |
|
-
|
-
|
| Mon 4: |
1238 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
99.85g |
|
116.59g |
|
-
|
-
|
| Sun 3: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
119.63g |
|
76.03g |
|
-
|
-
|
| Sat 2: |
748 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
42.13g |
|
91.07g |
|
-
|
-
|
| Fri 1: |
1434 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
106.58g |
|
139.97g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
111.74g |
|
83.11g |
|
-
|
-
|
| Wed 30: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
94.80g |
|
117.72g |
|
-
|
-
|
| Tue 29: |
1178 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
83.35g |
|
118.66g |
|
-
|
-
|
| Mon 28: |
1584 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
116.73g |
|
110.51g |
|
-
|
-
|
| Sun 27: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
110.57g |
|
94.47g |
|
-
|
-
|
