| August 2017 |
| Wed 30: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
114.50g |
|
34.16g |
|
-
|
-
|
| Sun 27: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
123.01g |
|
92.73g |
|
-
|
-
|
| Wed 23: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| Tue 22: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
101.20g |
|
47.84g |
|
-
|
-
|
| Mon 21: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
121.33g |
|
34.60g |
|
3211*
|
 2088
|
| Mon 14: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
81.86g |
|
158.57g |
|
-
|
-
|
| Sun 13: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
104.64g |
|
54.61g |
|
-
|
-
|
| Wed 9: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
115.39g |
|
86.97g |
|
-
|
-
|
| Tue 8: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
137.95g |
|
90.15g |
|
-
|
-
|
| Mon 7: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
119.55g |
|
91.21g |
|
-
|
-
|
| Fri 4: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
123.84g |
|
140.93g |
|
2679*
|
854
|
| Thu 3: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
119.62g |
|
40.75g |
|
-
|
-
|
| Wed 2: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
118.33g |
|
148.98g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
105.96g |
|
50.94g |
|
2763*
|
1542
|
| Thu 27: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
134.08g |
|
106.19g |
|
2763*
|
1175
|
| Wed 26: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
57.01g |
|
71.72g |
|
3338*
|
2516
|
