| October 2017 |
| Tue 10: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
5.00g |
|
47.70g |
|
-
|
-
|
| Sat 7: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
13.47g |
|
88.79g |
|
-
|
-
|
| Fri 6: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
99.75g |
|
215.04g |
|
-
|
-
|
| Thu 5: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
70.41g |
|
146.29g |
|
-
|
-
|
| Sun 1: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
24.91g |
|
142.00g |
|
-
|
-
|
| September 2017 |
| Mon 25: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
2.81g |
|
21.25g |
|
-
|
-
|
| Tue 12: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
12.90g |
|
109.35g |
|
-
|
-
|
| Sat 9: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
30.53g |
|
167.59g |
|
1091*
|
 73
|
| August 2017 |
| Wed 30: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
16.84g |
|
103.45g |
|
-
|
-
|
| Sun 27: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
8.02g |
|
50.64g |
|
-
|
-
|
| Sun 6: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Thu 3: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
9.52g |
|
48.78g |
|
1084*
|
785
|
