| March 2019 |
| Tue 12: |
2522 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
227.30g |
|
191.35g |
|
-
|
-
|
| Mon 11: |
2704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
233.25g |
|
220.16g |
|
-
|
-
|
| Sun 10: |
2591 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
239.42g |
|
182.37g |
|
-
|
-
|
| Sat 9: |
2974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
238.38g |
|
305.73g |
|
-
|
-
|
| Fri 8: |
2946 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
240.40g |
|
286.11g |
|
-
|
-
|
| Thu 7: |
3300 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
244.44g |
|
382.79g |
|
-
|
-
|
| Wed 6: |
2875 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
212.73g |
|
294.48g |
|
-
|
-
|
| Tue 5: |
3077 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
290.52g |
|
281.78g |
|
-
|
-
|
| Mon 4: |
3066 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
270.42g |
|
269.93g |
|
-
|
-
|
| Sun 3: |
2750 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
232.91g |
|
204.33g |
|
-
|
-
|
| Sat 2: |
2706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
231.85g |
|
227.86g |
|
-
|
-
|
| Fri 1: |
2795 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
247.31g |
|
203.05g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
-
|
-
|
|
2879*
|
-
|
| Sun 24: |
2711 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
226.69g |
|
291.92g |
|
2202*
|
 509
|
| Sat 23: |
2757 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
220.37g |
|
310.53g |
|
-
|
-
|
| Fri 22: |
3609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
256.58g |
|
430.07g |
|
-
|
-
|
| Thu 21: |
2623 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
211.91g |
|
269.07g |
|
-
|
-
|
