| October 2010 |
| Mon 18: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
196.10g |
|
78.05g |
|
-
|
-
|
| July 2010 |
| Mon 26: |
1152
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
99.85g |
|
48.00g |
|
-
|
-
|
| June 2010 |
| Tue 1: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
17.36g |
|
14.20g |
|
-
|
-
|
| May 2010 |
| Fri 28: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
74.19g |
|
206.05g |
|
3221*
|
 1166
|
| Thu 27: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
45.21g |
|
2.47g |
|
3238*
|
3051
|
| Wed 26: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
62.00g |
|
5.50g |
|
3238*
|
2858
|
| Tue 25: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
99.36g |
|
31.20g |
|
3234*
|
2305
|
| Mon 24: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
88.03g |
|
34.22g |
|
3372*
|
2529
|
| Sun 23: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
89.05g |
|
15.20g |
|
3106*
|
2453
|
| Sat 22: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
68.51g |
|
171.01g |
|
3650*
|
1711
|
| Fri 21: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
62.85g |
|
28.20g |
|
3260*
|
2662
|
| Thu 20: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
63.85g |
|
38.70g |
|
3273*
|
2287
|
| Wed 19: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
109.46g |
|
34.10g |
|
3286*
|
2301
|
| Tue 18: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
90.64g |
|
32.20g |
|
3286*
|
2276
|
| Mon 17: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
81.00g |
|
146.20g |
|
3341*
|
1800
|
| Sun 16: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
50.52g |
|
133.92g |
|
3097*
|
1638
|
| Sat 15: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
120.00g |
|
88.63g |
|
4117*
|
2146
|
| Fri 14: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
100.95g |
|
100.01g |
|
3313*
|
2255
|
| Thu 13: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
88.93g |
|
206.13g |
|
3487*
|
1590
|
| Wed 12: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
67.08g |
|
147.05g |
|
3321*
|
1941
|
