| September 2018 |
| Sat 8: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
73.31g |
|
146.89g |
|
-
|
-
|
| Fri 7: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
61.97g |
|
144.82g |
|
-
|
-
|
| Thu 6: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
98.60g |
|
98.85g |
|
3193*
|
 1760
|
| Wed 5: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
99.07g |
|
35.76g |
|
2437*
|
1684
|
| Tue 4: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
50.72g |
|
37.28g |
|
2639*
|
1930
|
| Mon 3: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
77.02g |
|
85.02g |
|
2356*
|
1543
|
| Sun 2: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
60.04g |
|
95.06g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
36.27g |
|
66.35g |
|
2551*
|
1884
|
| Thu 10: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
54.45g |
|
121.36g |
|
2332*
|
1009
|
| Wed 9: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
66.05g |
|
132.52g |
|
2166*
|
701
|
| Tue 8: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
83.23g |
|
128.03g |
|
2359*
|
940
|
| Mon 7: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
48.82g |
|
169.62g |
|
2335*
|
1094
|
| July 2017 |
| Thu 27: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
32.97g |
|
113.93g |
|
-
|
-
|
| Wed 26: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
65.73g |
|
128.82g |
|
2264*
|
1080
|
| Tue 25: |
1221
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
57.87g |
|
147.43g |
|
2301*
|
1080
|
| Mon 24: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
48.20g |
|
125.85g |
|
2315*
|
1200
|
