| June 2023 |
| Wed 21: |
3038 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
160.66g |
|
377.54g |
|
-
|
-
|
| Tue 20: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
133.44g |
|
273.46g |
|
-
|
-
|
| Mon 19: |
1741 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
119.21g |
|
197.37g |
|
-
|
-
|
| Fri 16: |
2523 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
142.17g |
|
314.84g |
|
-
|
-
|
| Wed 14: |
2538 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
166.67g |
|
298.62g |
|
-
|
-
|
| Tue 13: |
2172 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
159.67g |
|
218.72g |
|
-
|
-
|
| Mon 12: |
2205 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
138.02g |
|
226.55g |
|
-
|
-
|
| Thu 8: |
2889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
182.58g |
|
340.00g |
|
-
|
-
|
| Tue 6: |
2115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
158.18g |
|
235.80g |
|
-
|
-
|
| Mon 5: |
1712 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
105.42g |
|
194.99g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
144.49g |
|
315.04g |
|
-
|
-
|
| Mon 29: |
1646 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
104.57g |
|
183.98g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
2482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
136.30g |
|
275.11g |
|
-
|
-
|
| Thu 23: |
1928 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
127.55g |
|
181.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1710 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
121.03g |
|
176.95g |
|
-
|
-
|
| Thu 23: |
1786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
120.47g |
|
203.69g |
|
-
|
-
|
| Wed 22: |
1761 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
77.41g |
|
209.99g |
|
-
|
-
|
| Tue 21: |
2114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
121.41g |
|
216.97g |
|
-
|
-
|
| Mon 20: |
1627 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
115.42g |
|
185.29g |
|
-
|
-
|
| Mon 13: |
1882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
129.38g |
|
201.64g |
|
-
|
-
|
