| June 2023 |
| Wed 14: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
74.13g |
|
41.67g |
|
-
|
-
|
| Tue 13: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
36.28g |
|
38.77g |
|
-
|
-
|
| Mon 12: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
53.82g |
|
56.68g |
|
-
|
-
|
| Sun 11: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
55.32g |
|
61.82g |
|
-
|
-
|
| Sat 10: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
102.41g |
|
102.88g |
|
-
|
-
|
| Fri 9: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
91.14g |
|
47.68g |
|
-
|
-
|
| Thu 8: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
89.85g |
|
44.06g |
|
-
|
-
|
| Wed 7: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
108.75g |
|
85.64g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
39.34g |
|
116.01g |
|
1720*
|
 958
|
| Fri 10: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
20.17g |
|
65.35g |
|
-
|
-
|
| Thu 9: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.76g |
|
97.75g |
|
-
|
-
|
| Wed 8: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
31.88g |
|
93.01g |
|
-
|
-
|
| Tue 7: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
21.56g |
|
120.89g |
|
-
|
-
|
| Mon 6: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
27.38g |
|
99.12g |
|
1634*
|
924
|
| Sun 5: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
56.06g |
|
84.67g |
|
1517*
|
886
|
| Sat 4: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
39.68g |
|
87.35g |
|
-
|
-
|
| Fri 3: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
28.96g |
|
99.50g |
|
1659*
|
825
|
| July 2017 |
| Mon 24: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
20.13g |
|
95.76g |
|
1488*
|
843
|
