| August 2017 |
| Wed 9: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
11.18g |
|
11.72g |
|
-
|
-
|
| Tue 8: |
1328 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
74.42g |
|
35.18g |
|
-
|
-
|
| Mon 7: |
1353 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
108.00g |
|
36.73g |
|
1817*
|
 464
|
| Sun 6: |
525 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
45.55g |
|
18.97g |
|
-
|
-
|
| Thu 3: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
114.75g |
|
112.12g |
|
26.70g |
|
2182*
|
612
|
| Wed 2: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
86.67g |
|
36.99g |
|
1853*
|
684
|
| Tue 1: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
79.86g |
|
32.95g |
|
1853*
|
597
|
| July 2017 |
| Mon 31: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
73.75g |
|
73.33g |
|
1866*
|
771
|
| Sun 30: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
90.68g |
|
133.33g |
|
1853*
|
690
|
| Sat 29: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
62.03g |
|
110.51g |
|
-
|
-
|
| Fri 28: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
23.42g |
|
22.77g |
|
-
|
-
|
| Wed 26: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
85.42g |
|
195.11g |
|
-
|
-
|
| Tue 25: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
88.47g |
|
152.38g |
|
1941*
|
698
|
| Mon 24: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
99.06g |
|
127.51g |
|
2118*
|
873
|
| Sun 23: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
111.34g |
|
134.80g |
|
2011*
|
749
|
