| February 2020 |
| Mon 17: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
57.37g |
|
170.08g |
|
-
|
-
|
| Wed 12: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
10.15g |
|
77.91g |
|
-
|
-
|
| Tue 11: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
52.19g |
|
260.65g |
|
-
|
-
|
| Fri 7: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
5.29g |
|
71.18g |
|
-
|
-
|
| Wed 5: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
61.46g |
|
209.26g |
|
-
|
-
|
| Tue 4: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
38.73g |
|
211.89g |
|
-
|
-
|
| Mon 3: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
48.88g |
|
192.51g |
|
-
|
-
|
| Sun 2: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
48.02g |
|
158.07g |
|
-
|
-
|
| Sat 1: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
26.43g |
|
149.44g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
38.47g |
|
200.07g |
|
-
|
-
|
| Thu 30: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
37.29g |
|
167.15g |
|
-
|
-
|
| Wed 29: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
55.40g |
|
240.40g |
|
-
|
-
|
| Mon 27: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
35.88g |
|
147.77g |
|
-
|
-
|
| Sun 26: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
27.61g |
|
193.23g |
|
-
|
-
|
| Sat 25: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
44.97g |
|
224.88g |
|
-
|
-
|
| Fri 24: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
49.20g |
|
179.22g |
|
-
|
-
|
| Thu 23: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
47.35g |
|
261.25g |
|
-
|
-
|
| Sat 18: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.50g |
|
32.15g |
|
-
|
-
|
| Fri 10: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
74.72g |
|
150.13g |
|
-
|
-
|
| Thu 9: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
55.15g |
|
221.06g |
|
-
|
-
|
