AJ Marshall 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Thu 27: 190 * 12%
Fat:
 
Prot:
 
Carbs:
5.00g
 
12.00g
 
25.00g
- -
Wed 26: 454 * 28%
Fat:
 
Prot:
 
Carbs:
5.38g
 
11.98g
 
88.97g
- -
Tue 25: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
43.42g
 
53.35g
 
181.14g
- -
Mon 24: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
29.29g
 
42.15g
 
161.86g
- -
Sun 23: 978 * 61%
Fat:
 
Prot:
 
Carbs:
44.11g
 
24.29g
 
119.53g
- -
Sat 22: 1758 110%
Fat:
 
Prot:
 
Carbs:
59.15g
 
60.21g
 
241.04g
- -
Fri 21: 1105 * -
Fat:
 
Prot:
 
Carbs:
56.21g
 
28.01g
 
115.96g
- -
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