| June 2021 |
| Mon 14: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
35.06g |
|
168.10g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.14g |
|
30.95g |
|
-
|
-
|
| Sat 2: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
13.40g |
|
108.00g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
31.82g |
|
46.18g |
|
-
|
-
|
| Sun 10: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.35g |
|
114.13g |
|
-
|
-
|
| Sat 9: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
41.68g |
|
75.84g |
|
-
|
-
|
| Fri 8: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
44.04g |
|
57.98g |
|
-
|
-
|
| Thu 7: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
23.11g |
|
74.24g |
|
-
|
-
|
| Wed 6: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
49.28g |
|
145.98g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.19g |
|
117.29g |
|
-
|
-
|
| Tue 11: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
12.57g |
|
91.63g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
33.54g |
|
148.76g |
|
-
|
-
|
| Thu 16: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
27.74g |
|
76.04g |
|
-
|
-
|
| Wed 15: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
16.85g |
|
129.52g |
|
-
|
-
|
| Tue 14: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
7.58g |
|
81.66g |
|
-
|
-
|
| Mon 13: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
3.74g |
|
37.05g |
|
-
|
-
|
| Sat 11: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
4.06g |
|
58.40g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
9.31g |
|
94.80g |
|
-
|
-
|
| Tue 24: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
9.18g |
|
46.62g |
|
-
|
-
|
| Mon 23: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
15.74g |
|
145.08g |
|
-
|
-
|
