Bea.T.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 22: 1286 * 43%
Fat:
 
Prot:
 
Carbs:
54.34g
 
32.46g
 
173.75g
- -
Wed 20: 2294 * 76%
Fat:
 
Prot:
 
Carbs:
116.15g
 
97.68g
 
208.12g
- -
Tue 19: 2101 * 70%
Fat:
 
Prot:
 
Carbs:
75.90g
 
102.77g
 
256.53g
- -
Mon 18: 3165 * 106%
Fat:
 
Prot:
 
Carbs:
119.20g
 
121.25g
 
407.87g
- -
Sun 17: 1926 * 64%
Fat:
 
Prot:
 
Carbs:
70.17g
 
87.70g
 
240.60g
- -
Sat 16: 2319 * 77%
Fat:
 
Prot:
 
Carbs:
96.33g
 
106.21g
 
259.04g
- -
Fri 15: 2233 * 74%
Fat:
 
Prot:
 
Carbs:
91.17g
 
72.49g
 
300.65g
2983*  750
Thu 14: 2599 * 87%
Fat:
 
Prot:
 
Carbs:
121.33g
 
117.09g
 
268.43g
- -
June 2018
Tue 19: 1814 * 91%
Fat:
 
Prot:
 
Carbs:
68.87g
 
119.79g
 
175.80g
- -
Sun 17: 1577 * 79%
Fat:
 
Prot:
 
Carbs:
82.36g
 
77.95g
 
150.23g
- -
Sat 16: 1569 * 78%
Fat:
 
Prot:
 
Carbs:
100.28g
 
33.37g
 
162.89g
- -
March 2018
Thu 22: 1937 * 97%
Fat:
 
Prot:
 
Carbs:
80.77g
 
61.76g
 
236.89g
- -
Sat 17: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
49.14g
 
21.12g
 
138.16g
- -
Thu 15: 2108 * 105%
Fat:
 
Prot:
 
Carbs:
78.30g
 
64.91g
 
292.44g
- -
Wed 14: 2149 * 126%
Fat:
 
Prot:
 
Carbs:
97.49g
 
62.26g
 
253.44g
- -
Tue 13: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
64.81g
 
51.65g
 
199.22g
- -
February 2018
Mon 19: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
44.05g
 
47.50g
 
177.60g
- -
January 2018
Tue 30: 1603 * 94%
Fat:
 
Prot:
 
Carbs:
61.99g
 
66.02g
 
194.15g
- -
Mon 29: 2014 * 118%
Fat:
 
Prot:
 
Carbs:
89.38g
 
48.17g
 
220.42g
2506*  492
Sun 28: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
36.86g
 
36.07g
 
201.03g
2475*  1174
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