| June 2023 |
| Thu 15: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
5.50g |
|
32.70g |
|
-
|
-
|
| Sat 10: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
64.57g |
|
201.91g |
|
-
|
-
|
| Fri 9: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
11.24g |
|
29.57g |
|
-
|
-
|
| Thu 8: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
39.77g |
|
175.61g |
|
-
|
-
|
| Wed 7: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
87.43g |
|
114.01g |
|
-
|
-
|
| Mon 5: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
109.70g |
|
29.08g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
8.10g |
|
46.27g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
12.13g |
|
28.04g |
|
-
|
-
|
| Wed 3: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
99.65g |
|
157.38g |
|
-
|
-
|
| Tue 2: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
117.19g |
|
141.50g |
|
-
|
-
|
| Mon 1: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
36.33g |
|
66.63g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
126.67g |
|
155.99g |
|
-
|
-
|
| Sat 30: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
45.42g |
|
186.23g |
|
2075*
|
 679
|
| Fri 29: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
70.46g |
|
171.12g |
|
-
|
-
|
| Thu 28: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
88.24g |
|
76.02g |
|
-
|
-
|
| Wed 27: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
107.37g |
|
235.14g |
|
-
|
-
|
| Tue 26: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
68.62g |
|
198.54g |
|
-
|
-
|
| Mon 25: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
80.94g |
|
151.54g |
|
-
|
-
|
| Sun 24: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
61.52g |
|
71.90g |
|
-
|
-
|
| Sat 23: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
72.69g |
|
126.54g |
|
-
|
-
|
