| May 2023 |
| Sun 21: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
41.20g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
52.62g |
|
177.29g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.24g |
|
19.52g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
10.68g |
|
53.04g |
|
-
|
-
|
| Wed 15: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
31.38g |
|
123.34g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
43.13g |
|
143.43g |
|
-
|
-
|
| Sun 20: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
11.87g |
|
86.07g |
|
-
|
-
|
| Wed 2: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
33.16g |
|
133.48g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
18.65g |
|
99.70g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
26.00g |
|
54.41g |
|
-
|
-
|
| Mon 26: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
19.42g |
|
72.44g |
|
-
|
-
|
| Sun 25: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
25.84g |
|
114.37g |
|
-
|
-
|
| Sat 24: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
36.95g |
|
112.65g |
|
-
|
-
|
| Fri 23: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
39.55g |
|
96.22g |
|
-
|
-
|
| Thu 22: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
23.76g |
|
26.74g |
|
-
|
-
|
| Tue 20: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
17.38g |
|
74.44g |
|
-
|
-
|
| Sun 18: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
3.97g |
|
46.21g |
|
-
|
-
|
| Sat 17: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
20.83g |
|
20.87g |
|
-
|
-
|
| Fri 16: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
23.76g |
|
119.86g |
|
-
|
-
|
| Fri 9: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
13.96g |
|
94.99g |
|
-
|
-
|
