anastasiya.s_17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 12: 617 * 36%
Fat:
 
Prot:
 
Carbs:
19.99g
 
27.56g
 
85.56g
- -
Thu 11: 361 * 21%
Fat:
 
Prot:
 
Carbs:
13.25g
 
10.30g
 
50.45g
- -
Wed 10: 489 * 29%
Fat:
 
Prot:
 
Carbs:
27.67g
 
20.65g
 
41.75g
- -
May 2018
Tue 15: 575 * 32%
Fat:
 
Prot:
 
Carbs:
10.55g
 
23.95g
 
103.76g
- -
April 2018
Fri 20: 675 * 38%
Fat:
 
Prot:
 
Carbs:
6.94g
 
10.80g
 
152.99g
- -
Thu 19: 1076 * 60%
Fat:
 
Prot:
 
Carbs:
42.15g
 
93.48g
 
77.99g
- -
Wed 18: 997 * 55%
Fat:
 
Prot:
 
Carbs:
26.00g
 
34.77g
 
165.76g
- -
Mon 16: 826 * 46%
Fat:
 
Prot:
 
Carbs:
16.31g
 
21.09g
 
156.52g
- -
Thu 12: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
23.94g
 
86.26g
 
146.90g
- -
Wed 11: 1244 * 69%
Fat:
 
Prot:
 
Carbs:
25.90g
 
92.46g
 
161.89g
- -
Tue 10: 1142 * 63%
Fat:
 
Prot:
 
Carbs:
38.29g
 
75.90g
 
129.49g
- -
Fri 6: 837 * 46%
Fat:
 
Prot:
 
Carbs:
14.41g
 
88.22g
 
91.28g
- -
Wed 4: 315 * 18%
Fat:
 
Prot:
 
Carbs:
13.85g
 
17.53g
 
29.00g
- -
Tue 3: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
23.11g
 
90.72g
 
112.50g
- -
Mon 2: 755 * 42%
Fat:
 
Prot:
 
Carbs:
28.66g
 
54.05g
 
73.92g
- -
March 2018
Sat 10: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
50.63g
 
45.75g
 
107.58g
- -
Tue 6: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
37.94g
 
69.46g
 
156.57g
- -
February 2018
Tue 27: 682 * 38%
Fat:
 
Prot:
 
Carbs:
21.60g
 
36.98g
 
93.87g
- -
Mon 26: 661 * 37%
Fat:
 
Prot:
 
Carbs:
15.24g
 
24.13g
 
111.57g
- -
Sun 25: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
34.30g
 
86.16g
 
153.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.