osytcheva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Tue 19: 1350 * 69%
Fat:
 
Prot:
 
Carbs:
66.28g
 
54.80g
 
133.82g
- -
Mon 18: 1828 * 94%
Fat:
 
Prot:
 
Carbs:
66.29g
 
67.92g
 
246.75g
- -
Sun 17: 1976 * 101%
Fat:
 
Prot:
 
Carbs:
61.29g
 
92.79g
 
266.74g
- -
Sat 16: 1879 * 96%
Fat:
 
Prot:
 
Carbs:
70.46g
 
64.71g
 
260.38g
- -
Fri 15: 1427 * 73%
Fat:
 
Prot:
 
Carbs:
72.21g
 
79.92g
 
117.34g
- -
Thu 14: 1527 * 78%
Fat:
 
Prot:
 
Carbs:
71.78g
 
93.95g
 
124.75g
- -
Wed 13: 1443 * 74%
Fat:
 
Prot:
 
Carbs:
64.79g
 
68.85g
 
146.72g
- -
Tue 12: 1876 * 96%
Fat:
 
Prot:
 
Carbs:
61.76g
 
87.64g
 
247.81g
- -
Mon 11: 1781 * 91%
Fat:
 
Prot:
 
Carbs:
75.90g
 
96.79g
 
185.95g
- -
Sun 10: 2037 * 104%
Fat:
 
Prot:
 
Carbs:
130.77g
 
101.33g
 
111.23g
- -
Sat 9: 1934 * 99%
Fat:
 
Prot:
 
Carbs:
70.75g
 
106.70g
 
222.64g
- -
Fri 8: 1977 * 101%
Fat:
 
Prot:
 
Carbs:
99.87g
 
80.00g
 
193.71g
- -
Thu 7: 1541 * 79%
Fat:
 
Prot:
 
Carbs:
58.76g
 
68.93g
 
184.59g
- -
Wed 6: 1652 * 85%
Fat:
 
Prot:
 
Carbs:
50.76g
 
109.39g
 
194.77g
- -
Tue 5: 1903 * 98%
Fat:
 
Prot:
 
Carbs:
79.60g
 
74.29g
 
222.00g
- -
Mon 4: 1769 * 91%
Fat:
 
Prot:
 
Carbs:
63.93g
 
72.32g
 
235.29g
- -
Sun 3: 2070 * 106%
Fat:
 
Prot:
 
Carbs:
90.69g
 
96.70g
 
217.77g
- -
Sat 2: 1805 * 93%
Fat:
 
Prot:
 
Carbs:
99.28g
 
58.72g
 
169.70g
- -
Fri 1: 1952 * 100%
Fat:
 
Prot:
 
Carbs:
97.68g
 
66.52g
 
204.00g
- -
June 2022
Thu 30: 1932 * 99%
Fat:
 
Prot:
 
Carbs:
87.70g
 
76.17g
 
209.23g
- -
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