| February 2021 |
| Wed 10: |
976 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
96.27g |
|
94.17g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
577 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
65.25g |
|
55.00g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
782 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
87.25g |
|
66.00g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
825 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
77.56g |
|
62.05g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
102.56g |
|
110.05g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
25.03g |
|
12.11g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
1308 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
139.22g |
|
90.64g |
|
-
|
-
|
| Tue 4: |
816 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
84.91g |
|
57.02g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
135.66g |
|
86.59g |
|
-
|
-
|
| Thu 2: |
1164 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
126.35g |
|
72.78g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
46.51g |
|
48.46g |
|
-
|
-
|
| Thu 5: |
1131 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
144.67g |
|
67.59g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
1399 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
132.00g |
|
101.15g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
1414 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
139.99g |
|
104.16g |
|
-
|
-
|
| Wed 14: |
842 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
86.33g |
|
60.04g |
|
-
|
-
|
| Tue 6: |
1150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
111.27g |
|
81.69g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
321 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
25.12g |
|
31.11g |
|
-
|
-
|
| Tue 16: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
127.29g |
|
74.88g |
|
-
|
-
|
| Fri 12: |
1043 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
92.49g |
|
107.94g |
|
-
|
-
|
| Tue 9: |
1072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
116.92g |
|
86.62g |
|
-
|
-
|
