| August 2017 |
| Fri 11: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
25.53g |
|
80.59g |
|
-
|
-
|
| Thu 10: |
725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.69g |
|
94.08g |
|
-
|
-
|
| Wed 9: |
610 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
41.91g |
|
37.74g |
|
-
|
-
|
| Tue 8: |
910 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
42.03g |
|
62.80g |
|
-
|
-
|
| Mon 7: |
823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
59.18g |
|
34.00g |
|
-
|
-
|
| Sun 6: |
730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
19.04g |
|
77.47g |
|
-
|
-
|
| Sat 5: |
1036 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
46.96g |
|
98.36g |
|
-
|
-
|
| Fri 4: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
20.98g |
|
114.18g |
|
-
|
-
|
| Thu 3: |
864 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
50.24g |
|
78.11g |
|
-
|
-
|
| Wed 2: |
1160 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
19.28g |
|
161.96g |
|
-
|
-
|
| Tue 1: |
710 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
24.88g |
|
89.15g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
30.18g |
|
17.60g |
|
-
|
-
|
| Thu 27: |
217 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
4.77g |
|
35.56g |
|
-
|
-
|
| Wed 26: |
113 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.06g |
|
5.18g |
|
-
|
-
|
| Tue 25: |
875 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
26.99g |
|
132.66g |
|
-
|
-
|
| Mon 24: |
558 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
23.15g |
|
53.35g |
|
-
|
-
|
| Sat 22: |
130 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
4.65g |
|
20.93g |
|
-
|
-
|
| Thu 20: |
785 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
34.35g |
|
53.22g |
|
-
|
-
|
| Wed 19: |
774 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
45.20g |
|
55.31g |
|
-
|
-
|
| Tue 18: |
771 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
41.74g |
|
79.70g |
|
-
|
-
|
