| April 2023 |
| Sat 1: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
39.41g |
|
143.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.79g |
|
78.81g |
|
-
|
-
|
| Thu 30: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
29.14g |
|
232.86g |
|
-
|
-
|
| Wed 29: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
43.63g |
|
107.31g |
|
-
|
-
|
| Tue 28: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
39.49g |
|
166.31g |
|
-
|
-
|
| Mon 27: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
36.95g |
|
126.47g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
62.23g |
|
130.84g |
|
-
|
-
|
| Sun 22: |
2232 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
133.96g |
|
75.34g |
|
189.44g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
27.51g |
|
20.91g |
|
-
|
-
|
| Sat 12: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
44.43g |
|
96.94g |
|
-
|
-
|
| Fri 11: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
34.07g |
|
84.13g |
|
-
|
-
|
| Wed 9: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
37.55g |
|
123.78g |
|
-
|
-
|
| Tue 8: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
38.06g |
|
151.54g |
|
-
|
-
|
| Mon 7: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
22.53g |
|
175.36g |
|
-
|
-
|
| Sun 6: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
44.68g |
|
123.53g |
|
-
|
-
|
| Sat 5: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
45.86g |
|
142.60g |
|
-
|
-
|
| Fri 4: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
47.67g |
|
136.78g |
|
-
|
-
|
| Thu 3: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
39.79g |
|
137.20g |
|
-
|
-
|
| Wed 2: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.18g |
|
9.06g |
|
-
|
-
|
| Tue 1: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
42.03g |
|
150.08g |
|
2271*
|
 936
|
