| July 2024 |
| Tue 30: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
21.27g |
|
109.46g |
|
-
|
-
|
| Fri 26: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
95.28g |
|
197.20g |
|
-
|
-
|
| Thu 25: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
49.32g |
|
147.10g |
|
-
|
-
|
| Wed 24: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
39.21g |
|
165.76g |
|
-
|
-
|
| Mon 22: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
15.11g |
|
54.01g |
|
-
|
-
|
| Fri 19: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
36.74g |
|
186.81g |
|
-
|
-
|
| Thu 18: |
2124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
86.23g |
|
333.62g |
|
-
|
-
|
| Wed 17: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
50.14g |
|
202.80g |
|
-
|
-
|
| Tue 16: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
72.52g |
|
224.38g |
|
-
|
-
|
| Mon 15: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
98.49g |
|
175.06g |
|
-
|
-
|
| Thu 11: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.66g |
|
138.22g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
31.67g |
|
148.85g |
|
-
|
-
|
| Thu 13: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
92.27g |
|
271.15g |
|
-
|
-
|
| Wed 12: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
79.36g |
|
271.68g |
|
-
|
-
|
| Tue 11: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
65.01g |
|
290.10g |
|
-
|
-
|
| Mon 10: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
61.95g |
|
206.60g |
|
-
|
-
|
| Fri 7: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
63.19g |
|
195.33g |
|
-
|
-
|
| Thu 6: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
61.17g |
|
162.53g |
|
-
|
-
|
| Wed 5: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
23.77g |
|
110.92g |
|
-
|
-
|
| Mon 3: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
18.81g |
|
94.80g |
|
-
|
-
|
