| October 2017 |
| Sat 14: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
61.56g |
|
114.15g |
|
-
|
-
|
| Thu 12: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
47.22g |
|
110.25g |
|
-
|
-
|
| Wed 11: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
92.67g |
|
180.92g |
|
1558*
|
 168
|
| Tue 10: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
69.21g |
|
196.36g |
|
-
|
-
|
| Mon 9: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
75.43g |
|
144.99g |
|
-
|
-
|
| Sun 8: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
65.35g |
|
139.50g |
|
1558*
|
247
|
| Fri 6: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
45.83g |
|
164.56g |
|
-
|
-
|
| Thu 5: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
52.30g |
|
145.29g |
|
1558*
|
480
|
| Wed 4: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
80.09g |
|
167.89g |
|
-
|
-
|
| Tue 3: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
66.73g |
|
193.86g |
|
1558*
|
213
|
| Mon 2: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
46.84g |
|
148.88g |
|
1676*
|
619
|
| September 2017 |
| Fri 29: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
7.59g |
|
52.20g |
|
-
|
-
|
| Thu 28: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
62.73g |
|
127.72g |
|
-
|
-
|
| Wed 27: |
1618 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
55.78g |
|
274.60g |
|
-
|
-
|
| Tue 26: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
60.12g |
|
199.00g |
|
-
|
-
|
| Mon 25: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
50.07g |
|
203.29g |
|
1971*
|
552
|
| Sun 24: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
46.81g |
|
149.51g |
|
1676*
|
444
|
| Sat 23: |
2100 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
80.08g |
|
245.40g |
|
1900*
|
 200
|
| Fri 22: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
46.83g |
|
139.36g |
|
1788*
|
784
|
| Thu 21: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
50.10g |
|
187.41g |
|
1652*
|
409
|
