| August 2023 |
| Wed 16: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
80.07g |
|
144.93g |
|
-
|
-
|
| Tue 15: |
1976 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
98.81g |
|
222.48g |
|
-
|
-
|
| Mon 14: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
102.54g |
|
179.14g |
|
-
|
-
|
| Sun 13: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.51g |
|
95.24g |
|
146.42g |
|
-
|
-
|
| Sat 12: |
1668 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
68.06g |
|
242.44g |
|
-
|
-
|
| Fri 11: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
77.61g |
|
190.09g |
|
-
|
-
|
| Thu 10: |
1915 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
70.10g |
|
247.29g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
882 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
43.63g |
|
51.70g |
|
-
|
-
|
| Thu 29: |
1379 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
45.70g |
|
194.94g |
|
-
|
-
|
| Wed 28: |
1949 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
88.41g |
|
221.70g |
|
-
|
-
|
| Tue 27: |
1654 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
66.13g |
|
170.33g |
|
-
|
-
|
| Mon 26: |
1562 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
67.53g |
|
203.72g |
|
-
|
-
|
| Sun 25: |
1556 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
64.90g |
|
178.16g |
|
-
|
-
|
| Sat 24: |
1915 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
80.92g |
|
238.78g |
|
-
|
-
|
| Fri 23: |
1645 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
90.93g |
|
134.05g |
|
-
|
-
|
| Thu 22: |
1504 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
74.65g |
|
143.68g |
|
-
|
-
|
| Wed 21: |
1869 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
90.59g |
|
161.21g |
|
-
|
-
|
| Tue 20: |
1672 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
87.50g |
|
211.20g |
|
-
|
-
|
| Mon 19: |
1884 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
84.46g |
|
191.24g |
|
-
|
-
|
| Sun 18: |
1552 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
61.15g |
|
161.74g |
|
-
|
-
|
