| September 2021 |
| Fri 10: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.14g |
|
-
|
-
|
| Thu 9: |
924
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
18.89g |
|
193.95g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
307 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
57.97g |
|
-
|
-
|
| Tue 3: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
9.80g |
|
63.93g |
|
-
|
-
|
| Mon 2: |
573 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
22.10g |
|
65.60g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
140 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
2.53g |
|
13.87g |
|
-
|
-
|
| Mon 11: |
240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| Fri 8: |
173 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.80g |
|
43.20g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
147 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
11.72g |
|
2.13g |
|
-
|
-
|
| Wed 9: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.99g |
|
50.18g |
|
-
|
-
|
| Tue 8: |
1036 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
50.64g |
|
105.12g |
|
-
|
-
|
| Mon 7: |
588 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
36.35g |
|
68.49g |
|
-
|
-
|
| Wed 2: |
1980 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
38.80g |
|
200.80g |
|
-
|
-
|
| Tue 1: |
447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
5.62g |
|
72.60g |
|
1506*
|
 1059
|
| April 2018 |
| Mon 30: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
26.35g |
|
65.00g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
39.24g |
|
37.54g |
|
-
|
-
|
| Tue 20: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
19.13g |
|
76.52g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
30.52g |
|
50.07g |
|
-
|
-
|
| Mon 8: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
5.17g |
|
106.14g |
|
-
|
-
|
