| February 2024 |
| Thu 1: |
923 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
53.46g |
|
99.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
48.44g |
|
49.01g |
|
-
|
-
|
| Tue 30: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
54.98g |
|
90.23g |
|
-
|
-
|
| Mon 29: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
42.80g |
|
79.61g |
|
-
|
-
|
| Fri 26: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
14.16g |
|
70.30g |
|
-
|
-
|
| Thu 25: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
36.93g |
|
58.89g |
|
-
|
-
|
| Wed 24: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
36.48g |
|
105.50g |
|
-
|
-
|
| Tue 23: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
46.46g |
|
100.61g |
|
-
|
-
|
| Mon 22: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
35.75g |
|
108.50g |
|
-
|
-
|
| Sun 21: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
24.14g |
|
81.66g |
|
-
|
-
|
| Sat 20: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
65.27g |
|
120.34g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
18.34g |
|
3.70g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
57.47g |
|
112.73g |
|
-
|
-
|
| Fri 9: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
11.58g |
|
77.82g |
|
-
|
-
|
| Tue 6: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
45.26g |
|
142.39g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
36.36g |
|
123.04g |
|
-
|
-
|
| Tue 1: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
19.09g |
|
128.21g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
37.89g |
|
116.06g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
24.29g |
|
147.33g |
|
-
|
-
|
