| August 2021 |
| Sun 15: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
20.39g |
|
47.70g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
45.11g |
|
176.55g |
|
-
|
-
|
| Sun 18: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
36.06g |
|
77.07g |
|
-
|
-
|
| Sat 17: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
19.36g |
|
125.84g |
|
-
|
-
|
| Fri 16: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
66.27g |
|
154.52g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
40.80g |
|
22.26g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
15.35g |
|
24.50g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
9.95g |
|
58.57g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
72.39g |
|
107.22g |
|
-
|
-
|
| Sat 14: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
97.77g |
|
134.41g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.45g |
|
58.17g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| Sat 16: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
30.24g |
|
32.22g |
|
-
|
-
|
| Thu 14: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
55.24g |
|
91.72g |
|
-
|
-
|
| Wed 13: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
98.62g |
|
81.47g |
|
-
|
-
|
| Tue 12: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
33.61g |
|
88.79g |
|
-
|
-
|
| Mon 11: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
69.30g |
|
33.83g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
41.44g |
|
100.84g |
|
-
|
-
|
| Mon 11: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
69.35g |
|
96.22g |
|
-
|
-
|
| Sun 10: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
59.69g |
|
78.81g |
|
-
|
-
|
