| September 2022 |
| Mon 26: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
59.00g |
|
108.00g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.00g |
|
41.00g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.00g |
|
98.00g |
|
-
|
-
|
| Wed 15: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
50.00g |
|
146.00g |
|
-
|
-
|
| Mon 13: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
0.00g |
|
135.00g |
|
-
|
-
|
| Mon 8: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Sun 7: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
23.50g |
|
98.00g |
|
176*
|
 519
|
| October 2021 |
| Mon 18: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
18.17g |
|
80.67g |
|
-
|
-
|
| Sat 16: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
17.00g |
|
76.00g |
|
-
|
-
|
| Fri 15: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
70.48g |
|
134.47g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
40.00g |
|
149.00g |
|
-
|
-
|
| Sat 11: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.00g |
|
64.00g |
|
-
|
-
|
| Sat 4: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
44.00g |
|
147.00g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
39.00g |
|
166.00g |
|
-
|
-
|
| Wed 25: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
60.04g |
|
109.35g |
|
-
|
-
|
| Tue 24: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
66.27g |
|
115.55g |
|
-
|
-
|
| Mon 23: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
41.32g |
|
187.23g |
|
-
|
-
|
| Sun 22: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
25.00g |
|
37.00g |
|
-
|
-
|
| Sat 21: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
53.00g |
|
187.00g |
|
-
|
-
|
