| October 2019 |
| Mon 14: |
-
|
-
|
|
3998*
|
-
|
| Fri 11: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
60.32g |
|
128.11g |
|
-
|
-
|
| Wed 9: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
205.41g |
|
134.73g |
|
-
|
-
|
| Tue 8: |
2070 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
116.83g |
|
166.95g |
|
-
|
-
|
| Mon 7: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
149.75g |
|
188.27g |
|
-
|
-
|
| Tue 1: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
24.90g |
|
71.20g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
193.47g |
|
135.73g |
|
-
|
-
|
| Fri 27: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
56.86g |
|
32.45g |
|
-
|
-
|
| Thu 26: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
152.25g |
|
172.18g |
|
-
|
-
|
| Fri 20: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.26g |
|
52.14g |
|
-
|
-
|
| Thu 19: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
129.21g |
|
147.04g |
|
-
|
-
|
| Wed 18: |
2663 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
167.24g |
|
160.63g |
|
126.38g |
|
-
|
-
|
| Tue 17: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
73.16g |
|
277.04g |
|
-
|
-
|
| Mon 16: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
89.04g |
|
268.67g |
|
-
|
-
|
| Sun 15: |
2386 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.89g |
|
82.10g |
|
131.06g |
|
-
|
-
|
| Sat 14: |
3713 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
152.28g |
|
135.05g |
|
284.90g |
|
-
|
-
|
| Fri 13: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
153.10g |
|
187.90g |
|
-
|
-
|
| Thu 12: |
2923 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
134.37g |
|
201.66g |
|
238.42g |
|
-
|
-
|
| Wed 11: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
183.43g |
|
170.82g |
|
-
|
-
|
| Tue 10: |
1520 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
87.56g |
|
218.14g |
|
-
|
-
|
| Mon 9: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
61.80g |
|
123.38g |
|
-
|
-
|
