| November 2021 |
| Fri 19: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
32.09g |
|
148.33g |
|
-
|
-
|
| Thu 18: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
48.78g |
|
186.37g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
32.44g |
|
139.80g |
|
-
|
-
|
| Sun 1: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
4.60g |
|
33.98g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
20.69g |
|
80.34g |
|
-
|
-
|
| Fri 28: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
37.95g |
|
179.79g |
|
-
|
-
|
| Thu 27: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
63.86g |
|
127.68g |
|
-
|
-
|
| Wed 26: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
96.31g |
|
143.27g |
|
-
|
-
|
| Tue 25: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
58.66g |
|
164.72g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
82.00g |
|
121.67g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
66.63g |
|
170.18g |
|
-
|
-
|
| Tue 9: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
64.19g |
|
196.68g |
|
-
|
-
|
| Mon 8: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
54.85g |
|
150.81g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
69.70g |
|
206.34g |
|
-
|
-
|
| Fri 1: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
73.11g |
|
129.21g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
7.00g |
|
30.50g |
|
-
|
-
|
| Mon 7: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
40.96g |
|
93.49g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
37.01g |
|
186.40g |
|
-
|
-
|
| Sun 26: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
45.30g |
|
139.20g |
|
-
|
-
|
| Sat 25: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
58.81g |
|
192.44g |
|
-
|
-
|
