| September 2022 |
| Mon 5: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
5.32g |
|
44.02g |
|
-
|
-
|
| Sun 4: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
25.58g |
|
198.43g |
|
-
|
-
|
| Sat 3: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
41.03g |
|
174.93g |
|
-
|
-
|
| Fri 2: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
26.35g |
|
126.04g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
15.61g |
|
87.06g |
|
-
|
-
|
| Fri 13: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
55.80g |
|
199.99g |
|
-
|
-
|
| Thu 12: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
26.55g |
|
153.72g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
17.30g |
|
65.44g |
|
-
|
-
|
| Wed 15: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
27.78g |
|
90.32g |
|
1778*
|
 1020
|
| Tue 14: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
59.42g |
|
162.56g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
8.08g |
|
54.39g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
29.00g |
|
116.22g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
15.35g |
|
94.02g |
|
-
|
-
|
| Mon 18: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
63.80g |
|
215.61g |
|
-
|
-
|
| Sun 17: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
6.74g |
|
142.77g |
|
-
|
-
|
| Sat 16: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
16.32g |
|
88.03g |
|
-
|
-
|
| Fri 15: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
26.09g |
|
125.58g |
|
-
|
-
|
| Thu 14: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
41.09g |
|
148.35g |
|
-
|
-
|
