BearSanchez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Thu 10: 150 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
16.00g
 
22.00g
- -
December 2011
Sun 18: 366 * 24%
Fat:
 
Prot:
 
Carbs:
15.30g
 
12.75g
 
45.05g
- -
November 2011
Fri 11: 498 * 33%
Fat:
 
Prot:
 
Carbs:
22.00g
 
23.50g
 
55.50g
- -
August 2011
Sat 20: 274 * 18%
Fat:
 
Prot:
 
Carbs:
15.40g
 
23.88g
 
9.97g
- -
Fri 19: 840 * 56%
Fat:
 
Prot:
 
Carbs:
42.00g
 
47.00g
 
74.00g
- -
June 2011
Tue 7: 880 * 59%
Fat:
 
Prot:
 
Carbs:
30.75g
 
27.50g
 
137.00g
- -
Mon 6: 971 * 65%
Fat:
 
Prot:
 
Carbs:
30.95g
 
43.22g
 
149.54g
3578*  2607
Sun 5: 1787 * 119%
Fat:
 
Prot:
 
Carbs:
85.21g
 
84.14g
 
188.60g
- -
Sat 4: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
56.46g
 
52.44g
 
180.69g
3687*  2310
March 2011
Tue 8: 732 * 49%
Fat:
 
Prot:
 
Carbs:
10.16g
 
46.33g
 
134.36g
- -
Mon 7: 518 * 35%
Fat:
 
Prot:
 
Carbs:
3.94g
 
16.09g
 
125.67g
- -
January 2011
Thu 27: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
49.72g
 
47.18g
 
142.94g
- -
December 2010
Sun 19: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
24.15g
 
57.28g
 
192.27g
2187*  1048
Sat 18: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
61.00g
 
41.00g
 
113.00g
- -
Fri 17: 774 * 52%
Fat:
 
Prot:
 
Carbs:
20.38g
 
28.74g
 
122.25g
- -
November 2010
Fri 19: 390 * 26%
Fat:
 
Prot:
 
Carbs:
22.38g
 
28.18g
 
17.83g
- -
July 2010
Sat 31: 483 * 32%
Fat:
 
Prot:
 
Carbs:
21.13g
 
25.82g
 
48.36g
- -
Fri 30: 327 * 22%
Fat:
 
Prot:
 
Carbs:
7.33g
 
10.93g
 
66.16g
2155*  1828
Thu 29: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
31.78g
 
63.38g
 
163.98g
3901*  2739
Sat 24: 341 * 23%
Fat:
 
Prot:
 
Carbs:
5.93g
 
10.67g
 
64.81g
2187*  1846
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