| January 2023 |
| Mon 2: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
14.08g |
|
13.14g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
47.03g |
|
84.12g |
|
-
|
-
|
| Mon 16: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
64.83g |
|
79.19g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
55.95g |
|
71.53g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
53.44g |
|
70.10g |
|
-
|
-
|
| Tue 8: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
57.37g |
|
58.67g |
|
-
|
-
|
| Mon 7: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
13.20g |
|
13.04g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
21.06g |
|
28.43g |
|
-
|
-
|
| Wed 12: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
63.19g |
|
43.11g |
|
-
|
-
|
| Tue 11: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.08g |
|
27.00g |
|
-
|
-
|
| Sat 8: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
47.16g |
|
38.13g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
11.74g |
|
45.08g |
|
-
|
-
|
| Sun 5: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
27.39g |
|
81.68g |
|
-
|
-
|
| Sat 4: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
35.60g |
|
58.91g |
|
-
|
-
|
| Fri 3: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
7.46g |
|
27.46g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
80.07g |
|
63.65g |
|
-
|
-
|
| Mon 22: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
42.33g |
|
88.73g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
50.41g |
|
45.88g |
|
-
|
-
|
| Fri 22: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
66.07g |
|
124.12g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
51.12g |
|
86.70g |
|
-
|
-
|
