| May 2011 |
| Mon 16: |
4004 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
227.40g |
|
182.81g |
|
310.29g |
|
-
|
-
|
| January 2011 |
| Mon 3: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
29.87g |
|
26.32g |
|
-
|
-
|
| Sat 1: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
46.84g |
|
187.86g |
|
-
|
-
|
| December 2010 |
| Fri 31: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
46.84g |
|
187.86g |
|
-
|
-
|
| Sat 4: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
26.36g |
|
73.56g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
64.30g |
|
99.37g |
|
-
|
-
|
| Fri 26: |
750 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
25.00g |
|
67.00g |
|
-
|
-
|
| October 2010 |
| Tue 26: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
6.67g |
|
57.52g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
2351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
289.91g |
|
215.25g |
|
2592*
|
 241
|
| Fri 30: |
2422 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
264.70g |
|
258.63g |
|
3325*
|
903
|
| Thu 29: |
2755 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
280.75g |
|
273.50g |
|
3547*
|
792
|
| Wed 28: |
2536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
299.65g |
|
249.15g |
|
3369*
|
833
|
| Tue 27: |
2169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
187.52g |
|
242.43g |
|
3547*
|
1378
|
| Mon 26: |
2620 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
273.24g |
|
220.30g |
|
3547*
|
927
|
| Sun 25: |
1130 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
156.94g |
|
109.17g |
|
2592*
|
1462
|
| Sat 24: |
1297 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
92.36g |
|
146.80g |
|
2592*
|
1295
|
| Fri 23: |
2899 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
301.34g |
|
270.26g |
|
3303*
|
404
|
| Thu 22: |
2053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
313.09g |
|
90.00g |
|
3458*
|
1405
|
| Wed 21: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
277.41g |
|
133.76g |
|
3320*
|
1370
|
| Tue 20: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
157.22g |
|
77.25g |
|
3547*
|
2375
|
