| March 2023 |
| Fri 24: |
-
|
-
|
|
2511*
|
-
|
| Tue 7: |
1376 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
39.07g |
|
74.35g |
|
-
|
-
|
| Mon 6: |
377 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
9.10g |
|
51.45g |
|
-
|
-
|
| Sun 5: |
769 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
66.57g |
|
17.68g |
|
-
|
-
|
| Sat 4: |
1991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
130.97g |
|
93.65g |
|
-
|
-
|
| Fri 3: |
647 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
47.62g |
|
58.94g |
|
-
|
-
|
| Thu 2: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
89.60g |
|
49.54g |
|
-
|
-
|
| Wed 1: |
1109 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
63.96g |
|
96.32g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1375 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
102.75g |
|
135.32g |
|
-
|
-
|
| Mon 27: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
60.18g |
|
93.22g |
|
-
|
-
|
| Sun 26: |
1289 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
71.04g |
|
59.41g |
|
-
|
-
|
| Thu 23: |
1328 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
68.18g |
|
140.15g |
|
2405*
|
 1077
|
| May 2022 |
| Sun 15: |
1337 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
43.49g |
|
140.66g |
|
-
|
-
|
| Tue 10: |
612 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
34.41g |
|
96.43g |
|
-
|
-
|
| Fri 6: |
648 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
24.78g |
|
54.44g |
|
2419*
|
1771
|
| Thu 5: |
1060 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
40.07g |
|
151.39g |
|
2410*
|
1350
|
| September 2017 |
| Sat 9: |
686 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
19.58g |
|
113.86g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
842 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
33.22g |
|
108.13g |
|
-
|
-
|
| Wed 30: |
1328 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
101.07g |
|
92.53g |
|
-
|
-
|
| Tue 29: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
42.64g |
|
177.75g |
|
-
|
-
|
| Sun 27: |
628 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
55.18g |
|
13.23g |
|
-
|
-
|
