| January 2021 |
| Mon 4: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
40.43g |
|
4.01g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
75.71g |
|
25.22g |
|
-
|
-
|
| Thu 2: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
43.56g |
|
36.61g |
|
1841
|
 1216
|
| October 2019 |
| Thu 17: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
40.68g |
|
17.59g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
34.81g |
|
24.83g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
52.31g |
|
2.24g |
|
-
|
-
|
| Thu 5: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
41.98g |
|
2.24g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
75.73g |
|
33.83g |
|
-
|
-
|
| Mon 19: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
72.31g |
|
22.33g |
|
-
|
-
|
| Mon 5: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
56.15g |
|
1.77g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
41.36g |
|
19.99g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
49.31g |
|
33.78g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
57.62g |
|
12.28g |
|
-
|
-
|
| August 2017 |
| Mon 14: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
69.83g |
|
12.01g |
|
-
|
-
|
| Thu 10: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
66.37g |
|
4.67g |
|
-
|
-
|
| Wed 9: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
23.60g |
|
9.35g |
|
-
|
-
|
| Sat 5: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
32.78g |
|
5.26g |
|
-
|
-
|
| Fri 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
39.27g |
|
7.30g |
|
-
|
-
|
| Thu 3: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
103.35g |
|
20.35g |
|
-
|
-
|
| Wed 2: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
20.16g |
|
13.70g |
|
-
|
-
|
