| August 2024 |
| Thu 15: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
49.18g |
|
49.07g |
|
-
|
-
|
| Wed 14: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
78.80g |
|
139.03g |
|
-
|
-
|
| Tue 13: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
70.74g |
|
125.28g |
|
-
|
-
|
| Mon 12: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
99.03g |
|
67.63g |
|
-
|
-
|
| Sun 11: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
86.59g |
|
61.31g |
|
-
|
-
|
| Sat 10: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
88.62g |
|
107.87g |
|
-
|
-
|
| Fri 9: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
91.28g |
|
151.71g |
|
-
|
-
|
| Thu 8: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
112.98g |
|
81.27g |
|
-
|
-
|
| Wed 7: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
89.17g |
|
80.69g |
|
-
|
-
|
| Tue 6: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
97.59g |
|
88.72g |
|
-
|
-
|
| Mon 5: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
99.60g |
|
84.70g |
|
1799*
|
 533
|
| Sun 4: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
88.10g |
|
114.37g |
|
-
|
-
|
| Sat 3: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
93.73g |
|
64.13g |
|
-
|
-
|
| Fri 2: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
99.45g |
|
68.42g |
|
1799*
|
502
|
| Thu 1: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
104.26g |
|
91.46g |
|
1800*
|
510
|
| July 2024 |
| Wed 31: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
61.56g |
|
68.27g |
|
-
|
-
|
| Tue 30: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
74.24g |
|
100.36g |
|
-
|
-
|
| Mon 29: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
77.11g |
|
94.59g |
|
-
|
-
|
| Sun 28: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
37.95g |
|
82.89g |
|
-
|
-
|
| Sat 27: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
101.73g |
|
101.24g |
|
-
|
-
|
