niloya..'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 605 * 36%
Fat:
 
Prot:
 
Carbs:
36.90g
 
25.63g
 
43.80g
- -
Thu 2: 908 * 53%
Fat:
 
Prot:
 
Carbs:
34.55g
 
35.52g
 
114.97g
- -
Wed 1: 2222 * 131%
Fat:
 
Prot:
 
Carbs:
86.92g
 
79.50g
 
279.17g
- -
April 2024
Tue 30: 856 * 50%
Fat:
 
Prot:
 
Carbs:
34.93g
 
20.82g
 
115.06g
- -
Mon 29: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
47.93g
 
64.38g
 
197.83g
- -
Sun 28: 925 * 54%
Fat:
 
Prot:
 
Carbs:
47.26g
 
35.48g
 
88.73g
- -
Sat 27: 1761 * 104%
Fat:
 
Prot:
 
Carbs:
68.29g
 
82.64g
 
213.88g
- -
Fri 26: 983 * 58%
Fat:
 
Prot:
 
Carbs:
29.14g
 
29.99g
 
150.31g
- -
Thu 25: 926 * 54%
Fat:
 
Prot:
 
Carbs:
31.13g
 
59.31g
 
107.26g
- -
Wed 24: 922 * 54%
Fat:
 
Prot:
 
Carbs:
46.19g
 
36.25g
 
103.59g
- -
Tue 23: 1092 * 64%
Fat:
 
Prot:
 
Carbs:
28.91g
 
50.84g
 
156.15g
- -
Sun 21: 934 * 55%
Fat:
 
Prot:
 
Carbs:
23.75g
 
39.00g
 
140.72g
- -
Fri 19: 1323 * 78%
Fat:
 
Prot:
 
Carbs:
79.87g
 
61.56g
 
124.93g
- -
Thu 18: 952 * 56%
Fat:
 
Prot:
 
Carbs:
49.46g
 
38.93g
 
98.75g
- -
Wed 17: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
38.39g
 
76.21g
 
177.46g
- -
Tue 16: 669 * 39%
Fat:
 
Prot:
 
Carbs:
44.72g
 
32.56g
 
47.35g
- -
Mon 15: 1092 * 64%
Fat:
 
Prot:
 
Carbs:
43.20g
 
24.00g
 
153.60g
- -
Sun 14: 736 * 43%
Fat:
 
Prot:
 
Carbs:
20.38g
 
19.65g
 
118.49g
- -
Sat 13: 759 * 45%
Fat:
 
Prot:
 
Carbs:
45.91g
 
33.70g
 
55.37g
- -
Fri 12: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
67.53g
 
53.98g
 
189.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.