| July 2024 |
| Fri 5: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
129.14g |
|
83.04g |
|
797*
|
 384
|
| Thu 4: |
1301 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
125.26g |
|
124.56g |
|
678*
|
623
|
| Wed 3: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
129.84g |
|
63.79g |
|
915*
|
426
|
| Tue 2: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
165.84g |
|
185.22g |
|
812*
|
1142
|
| Mon 1: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
157.70g |
|
94.54g |
|
247*
|
1147
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
167*
|
-
|
| Sat 29: |
-
|
-
|
|
374*
|
-
|
| Fri 28: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
154.59g |
|
107.40g |
|
719*
|
710
|
| Thu 27: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
119.59g |
|
136.57g |
|
1005*
|
322
|
| Wed 26: |
-
|
-
|
|
286*
|
-
|
| Tue 25: |
-
|
-
|
|
176*
|
-
|
| Mon 24: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
142.84g |
|
122.10g |
|
387*
|
1160
|
| Sun 23: |
-
|
-
|
|
324*
|
-
|
| Sat 22: |
-
|
-
|
|
524*
|
-
|
| Fri 21: |
-
|
-
|
|
195*
|
-
|
| Thu 20: |
-
|
-
|
|
337*
|
-
|
| Wed 19: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
49.90g |
|
26.95g |
|
152*
|
173
|
| Tue 18: |
-
|
-
|
|
180*
|
-
|
| Mon 17: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
141.38g |
|
143.81g |
|
417*
|
894
|
| Sun 16: |
-
|
-
|
|
368*
|
-
|
