kleine28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Thu 30: 336 * 34%
Fat:
 
Prot:
 
Carbs:
8.18g
 
9.41g
 
56.45g
- -
Tue 21: 840 * 84%
Fat:
 
Prot:
 
Carbs:
42.00g
 
33.00g
 
84.00g
- -
Fri 17: 468 * 47%
Fat:
 
Prot:
 
Carbs:
4.00g
 
12.80g
 
85.20g
- -
Wed 15: 686 * 69%
Fat:
 
Prot:
 
Carbs:
3.92g
 
15.90g
 
143.65g
- -
Fri 10: 756 * 76%
Fat:
 
Prot:
 
Carbs:
11.40g
 
22.00g
 
138.00g
1948*  1192
Thu 9: 1010 * 101%
Fat:
 
Prot:
 
Carbs:
42.11g
 
47.40g
 
106.60g
- -
Sun 5: 256 * 26%
Fat:
 
Prot:
 
Carbs:
5.40g
 
8.60g
 
39.20g
- -
Wed 1: 992 * 99%
Fat:
 
Prot:
 
Carbs:
40.20g
 
37.00g
 
114.60g
- -
October 2017
Tue 31: 939 * 94%
Fat:
 
Prot:
 
Carbs:
46.40g
 
48.60g
 
95.40g
- -
Sat 28: 122 * 12%
Fat:
 
Prot:
 
Carbs:
0.20g
 
6.30g
 
22.70g
- -
Thu 12: 1020 * 102%
Fat:
 
Prot:
 
Carbs:
65.82g
 
53.92g
 
47.71g
- -
Wed 11: 975 * 98%
Fat:
 
Prot:
 
Carbs:
66.18g
 
38.05g
 
55.36g
- -
September 2017
Sat 30: 881 * 88%
Fat:
 
Prot:
 
Carbs:
28.98g
 
40.28g
 
116.31g
- -
Mon 25: 838 * 84%
Fat:
 
Prot:
 
Carbs:
52.24g
 
31.43g
 
56.39g
- -
Sat 23: 656 * 66%
Fat:
 
Prot:
 
Carbs:
26.00g
 
32.18g
 
75.16g
- -
Thu 21: 283 * 28%
Fat:
 
Prot:
 
Carbs:
10.46g
 
11.64g
 
32.30g
- -
Wed 20: 1213 * 121%
Fat:
 
Prot:
 
Carbs:
73.86g
 
57.86g
 
81.61g
- -
Tue 19: 869 * 87%
Fat:
 
Prot:
 
Carbs:
44.16g
 
37.06g
 
81.70g
- -
Mon 18: 920 * 92%
Fat:
 
Prot:
 
Carbs:
23.90g
 
30.50g
 
145.40g
- -
Thu 14: 974 * 97%
Fat:
 
Prot:
 
Carbs:
33.34g
 
24.50g
 
135.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.