| January 2019 |
| Wed 30: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
47.14g |
|
266.31g |
|
2257*
|
 570
|
| Tue 29: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
18.66g |
|
291.07g |
|
2257*
|
659
|
| Mon 28: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
41.30g |
|
274.80g |
|
2257*
|
612
|
| Sat 26: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
53.30g |
|
274.54g |
|
-
|
-
|
| Fri 25: |
2076 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
128.99g |
|
78.83g |
|
356.43g |
|
2257*
|
181
|
| Thu 24: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
37.50g |
|
234.02g |
|
2257*
|
849
|
| Wed 23: |
1987 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
46.12g |
|
288.51g |
|
2257*
|
270
|
| Tue 22: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
20.96g |
|
322.01g |
|
2151*
|
450
|
| Mon 21: |
2079 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
57.66g |
|
357.80g |
|
2044*
|
 35
|
| Fri 18: |
1954 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
68.93g |
|
268.48g |
|
2364*
|
410
|
| Thu 17: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
40.98g |
|
171.57g |
|
2044*
|
785
|
| Wed 16: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
27.72g |
|
334.23g |
|
2364*
|
365
|
| Tue 15: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
39.61g |
|
313.37g |
|
2349*
|
449
|
| Mon 14: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
24.82g |
|
353.64g |
|
2364*
|
668
|
| Sat 12: |
2023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
75.32g |
|
282.23g |
|
1647*
|
376
|
| Fri 11: |
2109 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.52g |
|
75.82g |
|
244.01g |
|
2257*
|
148
|
| Thu 10: |
2097 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
93.98g |
|
316.34g |
|
2349*
|
252
|
| Wed 9: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
30.54g |
|
349.16g |
|
2393*
|
604
|
| Tue 8: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
30.80g |
|
260.46g |
|
2101*
|
571
|
| December 2018 |
| Mon 17: |
2153 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
24.55g |
|
344.94g |
|
2115*
|
38
|
