| June 2023 |
| Thu 29: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
82.90g |
|
93.50g |
|
-
|
-
|
| Wed 28: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
95.56g |
|
68.80g |
|
-
|
-
|
| Tue 27: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
94.74g |
|
98.89g |
|
-
|
-
|
| Mon 26: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
78.89g |
|
53.63g |
|
-
|
-
|
| Sun 25: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
10.23g |
|
25.90g |
|
-
|
-
|
| Sat 24: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
59.77g |
|
64.11g |
|
-
|
-
|
| Fri 23: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
105.95g |
|
113.83g |
|
-
|
-
|
| Thu 22: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
83.90g |
|
104.49g |
|
-
|
-
|
| Wed 21: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
114.90g |
|
85.86g |
|
-
|
-
|
| Tue 20: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
104.09g |
|
92.17g |
|
-
|
-
|
| Mon 19: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
22.48g |
|
22.62g |
|
-
|
-
|
| Sun 18: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
91.02g |
|
120.48g |
|
-
|
-
|
| Sat 17: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
89.18g |
|
89.78g |
|
-
|
-
|
| Fri 16: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
112.50g |
|
94.09g |
|
-
|
-
|
| Thu 15: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
78.64g |
|
184.15g |
|
-
|
-
|
| Wed 14: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
95.09g |
|
126.61g |
|
-
|
-
|
| Tue 13: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
115.73g |
|
81.31g |
|
-
|
-
|
| Sun 11: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
83.25g |
|
131.05g |
|
-
|
-
|
| Sat 10: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
75.52g |
|
97.00g |
|
-
|
-
|
| Fri 9: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
85.67g |
|
81.35g |
|
-
|
-
|
