| November 2021 |
| Mon 8: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
45.06g |
|
103.33g |
|
-
|
-
|
| Thu 4: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
50.46g |
|
113.72g |
|
-
|
-
|
| Wed 3: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
47.81g |
|
95.18g |
|
-
|
-
|
| Tue 2: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
82.90g |
|
287.60g |
|
-
|
-
|
| Mon 1: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
51.47g |
|
107.67g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
8.65g |
|
23.01g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
2994*
|
-
|
| Wed 30: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
59.65g |
|
43.18g |
|
-
|
-
|
| Tue 29: |
1706 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
134.49g |
|
69.40g |
|
2911*
|
 1205
|
| Mon 28: |
1647 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
129.04g |
|
43.89g |
|
-
|
-
|
| Sun 20: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Thu 10: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
71.15g |
|
88.78g |
|
2254*
|
833
|
| Wed 9: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
36.19g |
|
32.55g |
|
-
|
-
|
| Tue 8: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
15.36g |
|
7.68g |
|
-
|
-
|
| Mon 7: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
30.06g |
|
31.40g |
|
-
|
-
|
| Fri 4: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
158.48g |
|
109.18g |
|
39.42g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
2.60g |
|
60.75g |
|
-
|
-
|
| Mon 2: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
73.60g |
|
20.66g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
14.29g |
|
3.18g |
|
-
|
-
|
| Mon 26: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
43.04g |
|
17.75g |
|
-
|
-
|
