| November 2023 |
| Fri 10: |
1449 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
49.93g |
|
210.81g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
767 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
36.62g |
|
67.28g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1780 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
123.75g |
|
258.63g |
|
2294*
|
 514
|
| March 2023 |
| Fri 10: |
486 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
14.05g |
|
73.21g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
2617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
132.59g |
|
341.62g |
|
-
|
-
|
| Tue 15: |
3136 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
179.90g |
|
439.90g |
|
-
|
-
|
| Mon 14: |
3125 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
127.90g |
|
506.73g |
|
-
|
-
|
| Sun 13: |
2244 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
118.38g |
|
229.41g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
2482 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
145.81g |
|
316.46g |
|
-
|
-
|
| Tue 14: |
906 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
87.74g |
|
105.98g |
|
2361*
|
1455
|
| September 2019 |
| Mon 30: |
270 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Fri 20: |
351 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
19.61g |
|
15.99g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
2541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
89.81g |
|
358.32g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
884 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
40.02g |
|
89.44g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
884 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
40.02g |
|
89.44g |
|
-
|
-
|
| Sat 22: |
2144 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
166.73g |
|
200.14g |
|
-
|
-
|
| Fri 21: |
1599 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
73.29g |
|
177.39g |
|
-
|
-
|
| Thu 20: |
1012 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
34.77g |
|
197.25g |
|
-
|
-
|
| Wed 19: |
2088 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
122.22g |
|
343.27g |
|
-
|
-
|
| Wed 12: |
2229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
158.78g |
|
229.93g |
|
-
|
-
|
