| April 2024 |
| Fri 5: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
12.75g |
|
63.75g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
19.10g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.80g |
|
15.08g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
12.76g |
|
11.62g |
|
-
|
-
|
| Sun 28: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
54.01g |
|
96.71g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
27.60g |
|
61.89g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
35.11g |
|
92.15g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
11.13g |
|
62.28g |
|
-
|
-
|
| Thu 4: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
86.51g |
|
131.91g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
41.85g |
|
98.91g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
76.79g |
|
161.95g |
|
-
|
-
|
| Fri 3: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
102.31g |
|
107.82g |
|
-
|
-
|
| Wed 1: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
74.68g |
|
69.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
26.96g |
|
39.10g |
|
-
|
-
|
| Mon 27: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
93.27g |
|
115.16g |
|
-
|
-
|
| Sun 26: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
86.86g |
|
93.03g |
|
-
|
-
|
| Sat 25: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
55.30g |
|
69.93g |
|
-
|
-
|
| Fri 24: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
78.79g |
|
60.77g |
|
-
|
-
|
| Thu 23: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
95.03g |
|
73.03g |
|
-
|
-
|
| Wed 22: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
69.98g |
|
56.99g |
|
-
|
-
|
