| February 2014 |
| Wed 5: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.59g |
|
28.59g |
|
2461*
|
 2126
|
| Tue 4: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
12.31g |
|
47.54g |
|
-
|
-
|
| January 2014 |
| Thu 30: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
17.41g |
|
39.85g |
|
2499*
|
2020
|
| Wed 29: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
26.97g |
|
46.88g |
|
2496*
|
1928
|
| Mon 20: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
11.43g |
|
17.90g |
|
-
|
-
|
| Thu 9: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
45.87g |
|
168.84g |
|
2499*
|
1352
|
| Wed 8: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
52.93g |
|
170.63g |
|
2821*
|
1760
|
| Tue 7: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
57.86g |
|
330.41g |
|
-
|
-
|
| Mon 6: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
28.83g |
|
163.00g |
|
-
|
-
|
| December 2013 |
| Wed 4: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
30.81g |
|
53.52g |
|
-
|
-
|
| November 2013 |
| Tue 19: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
13.00g |
|
61.00g |
|
-
|
-
|
| Mon 18: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
119.26g |
|
235.41g |
|
-
|
-
|
| Thu 7: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
73.99g |
|
79.75g |
|
-
|
-
|
| October 2013 |
| Thu 3: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
30.86g |
|
82.87g |
|
-
|
-
|
| September 2013 |
| Wed 18: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
40.30g |
|
137.82g |
|
-
|
-
|
| Tue 17: |
2036 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
70.06g |
|
283.26g |
|
2608*
|
572
|
| Mon 16: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
69.29g |
|
252.09g |
|
2608*
|
796
|
| Sun 15: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
93.99g |
|
119.17g |
|
-
|
-
|
| Fri 13: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
39.85g |
|
202.49g |
|
-
|
-
|
