| June 2022 |
| Mon 20: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
30.00g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.40g |
|
10.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
578 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
37.14g |
|
6.10g |
|
-
|
-
|
| Fri 12: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
32.51g |
|
13.17g |
|
-
|
-
|
| Mon 8: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.00g |
|
7.00g |
|
-
|
-
|
| Sun 7: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
141.87g |
|
14.57g |
|
-
|
-
|
| Sat 6: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
73.61g |
|
8.24g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
132.29g |
|
5.44g |
|
-
|
-
|
| Thu 28: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
127.41g |
|
21.68g |
|
-
|
-
|
| Tue 26: |
1764 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
129.67g |
|
121.84g |
|
23.76g |
|
-
|
-
|
| Mon 25: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
650 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
3602*
|
 2952
|
| Sat 13: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
2961*
|
2311
|
| Fri 12: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
3602*
|
2952
|
| Thu 11: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
3602*
|
2952
|
| Wed 10: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
3602*
|
2952
|
| Tue 9: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
3602*
|
2952
|
| Mon 8: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.20g |
|
54.70g |
|
3602*
|
2952
|
| June 2018 |
| Sat 16: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
83.09g |
|
28.16g |
|
-
|
-
|
